• Family

    Talking about diversity with our kids

    I had originally written this post about diversity in November 2017 but given all that has happened after the death of George Floyd, I thought it would be appropriate to update this post with additional links and resources for those of us who are working hard to raise white children who are actively anti-racist. Are you ready to talk to your kids about diversity? I didn’t think it was going to happen at only 3 1/2 years old but it did. If you follow me on Instagram (please do! @nuggetlands), you probably saw my InstaStories about an unexpected talk I had with Big Nugget. The conversation At lunch last week, we…

  • Family

    5 Signs That Your Probiotics Are Working

    There is a lot of talk about how probiotics and gut health are important factors in supporting our immunity. Lots of people will blindly take probiotics but often don’t know how to tell that they are working. Unlike taking an ibuprofen for a headache and knowing it’s working because that headache stops, there really aren’t obvious signs that your probiotics are working at first. Disclosure: This is a commissioned blog post in partnership with Seed. Any purchase of their product will result in a commission paid to me at no cost to you! All experiences and opinions are my own.  What are probiotics?  Probiotics are live microorganisms, that when taken…